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Dignity is the quality of being worthy of esteem or respect. A person that has dignity commands respect. He is seen as a special kind of person. To build dignity takes time. One has to be diligent in his doings to gain dignity. All human beings are born free and equal in dignity and rights but this dignity can easily be lost. There different ways you can lose your dignity. I am going to be giving you ten of those ways in this article. -- Dependency : Relying on other people can make you to lose your dignity. When you depend on other people for everything in your life, it makes you look worthless. It well kill your self-esteem and that will lead to you losing your dignity. -- Borrowing : Borrowing is another way you can lose your dignity. If you are that kind of person who borrows money frequently, hoping to pay back with your salary, then you are preparing to lose your dignity. People will know you as a borrower and you can not you your income for something profitable, since you ar...

#iamsunexcity 10 AMAZING THINGS YOUR BODY DO TO KEEP YOU ALIVE 1. The skin sheds about 30,000 to 50,000 skin cell, every single minute of your life. This mechanism is important in getting rid of dead skin cells and harmful organisms on the surface of the skin. Note that only the eyes does not shed. Shed skin are quickly replaced 2. When a woman is pregnant, and an organ in her body is damaged. The baby in the womb sends stem cells to repair the damaged organ. 3. The normal human body temperature is 37 degrees Celsius. If the body is to go markedly above or below this number, it will lead to death. However the body does a lot of amazing things that stabilizes the body temperature despite the environmental temperature. Such as, shivering, sweating, vasoconstriction and vasodilation. 4. The stomach produces acid secretions that can excoriate the stomach lining. However your body grows an entirely new stomach lining every 3-4 days. 5. Your mind forgets some information to protect you from ...

With great beards comes great responsibility and most men know this. If you doubt this, ask any man you see that has a beard. But here is the thing, growing a beard does not happen over night. There are stages and you need to pass each of those stages one by one. Skipping one of them means that you are going to have a hard time growing that beard that you. In this post am going to be telling you about the 7 stages of growing a healthy beard…. Alright? 1. The Decision The first step is actually deciding to grow a beard. It is one thing to not shave for a few days… it is a whole other thing to decide to grow a beard. It is a long term commitment so you better be ready for that kind of commitment. 2. Patience Ah… this is the part where most guys start to give up. My first attempt at growing a beard ended after two weeks. I felt it would not fill up nicely and the itching was something else. You need to give it time to fill up. And don’t worry about the itching. After a while it will stop....