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Rivers State University students of the faculty of engineering of  De :2015 in a glorious moment with God after their first semester examination for their second year in school , they deemed it fit to praise God in worship and praises for their successful academic section. If u might want to know there were refreshments...lol.

By Akata Sunebari Barikpoa 1. Wedding is a day but marriage is a lifetime . 2. A stingy man who is single will still be stingy when married. 3. Silence can never be misquoted. 4. If you want what no one has had, you must do what no one has done. 5. When God wants to bless you, He puts a person in your life. When Satan wants to destroy you, he puts a person in your life. 6. It is better to be single and alone than to be married to the wrong person. 7. Avoid a contentious woman. 8. 3 men to avoid: a. A hot tempered man. b. A womanizer. c. A drunkard. 9. Marrying a comedian does not guarantee a happy marriage. 10. Never be yoked to anyone who will not be yoked to God. 11. 3 words that echo peace in a marriage: a. I love you . b. I am sorry . c. Thank you. 12. Don’t waste your time meditating or dwelling on your singleness. 13. Cohabitation is a recipe for marital failure . 14. Deal with anti-marriage dreams. 15. Masturbation is destruction. 16. Marriage without...

Exercise is an activity of exerting your muscles in various ways to keep it fit. There are different types of exercise: leg exercise, back exercise, arm exercise, stomach exercise, kick up, stretching, to mention but a few . There three major categories of exercise:  Flexibility exercises , such as stretching, improve the range of motion of muscles and joints. Aerobic exercises , such as cycling, swimming, walking, skipping rope, rowing, running, hiking or playing tennis, focus on increasing cardiovascular endurance. Anaerobic exercises , such as weight training, functional training or sprinting, increase short-term muscle strength. Benefits Of Exercising Maintenance of a healthy weight: Regular exercise helps us to maintain a good and healthy body weight. For us to lose weight we need to burn calories. Exercise helps burn calories stored in our body from the food we eat. Reduction of Stress: Exercise also reduces levels of cortisol . Cortisol is a stress hormone that builds...

.Wanna kill yourself? Imagine this. You come home fromschool one day. You've had yet another horrible day.You're just ready to give up. So you go to your room,close the door, and take out that suicide note you'vewritten and rewritten over and over and over You takeout those razor blades, and cut for the very last time. Yougrab that bottle of pills and take them all. Laying down,holding the letter to your chest, you close your eyes forthe very last time. A few hours later, your little brotherknocks on your door to come tell you dinners ready. Youdon't answer, so he walks in. All he sees is you laying onyour bed, so he thinks you're asleep. He tells your momthis. Your mom goes to your room to wake you up. Shenotices something is odd. She grabs the paper in yourhand and reads it. Sobbing, she tries to wake you up.She's screaming your name. Your brother, so confused,runs to go tell Dad that "Mommy is crying and sissy won'twake up." Your dad runs to yo...